Meditation in the Sanctuary room

(See below for specific events)

Anna Slabbert, owner of Sophea Gallery & Tibetan Teahouse, has a doctorate in religious communication usually leads our meditation sessions that can take a variety of forms. From a half hour silent or guided meditation or visualisation to chanting. It may also include guided meditation CD’s or Tibetan Deep chant, chant or music meditation CD’s.

Anna also presents a one day mediation workshop on all the various methods of meditation and helps you to find the one most suitable to you personally.

Dates and Venues to be advised.

The body needs material food every day. The soul needs spiritual food. By constant meditation

you rise above your mind and awaken into true spirituality.

Remez Sasson

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